Notes to HER 

How many times have you heard someone telling you NOT to expect too much? I am challenging that today and saying you most certainly...

Great things happen when we work together! On Saturday, June 14th, Dr. Kimberly Barrington, military veteran and Disability Advocates’...

April 8th was a busy day for She Mentor HER, Founder, Meochia Nochi Thompson, who participated in a panel discussion at the Diamonds of...

Write a Love Letter to yourself. You are worth it! Sometimes you have to write yourself a love letter to remind you of how special you...

By prioritizing nutrient-rich foods, young women can improve their mood, reduce fatigue, and support their menstrual cycles.

You must believe in yourself even if it seems no one else does. Practice, focus, and get in the game. You are worth the chance!

There is nothing wrong with standing up for yourself. Some people will tell you that you are picky or selfish, but that is far from the...

It is okay to express how you feel. Your feelings do matter. If you need to cry, cry. If you want to laugh laugh and snort, and do it...

It is time for a fresh start with the new year and you deserve every bit of it. Forget about the negative components of yesterday and...