Notes to HER 

Forgiveness is so important but not only for the other person but you as well. I know you think I am about to go into how forgiveness releases you because it stops bitterness from seeping in, it alleviates hate, stress, anxiety, and it just makes you feel better (Ephesians‬ ‭4‬:‭31‬-‭32‬). Although all those things are true, I want to help you understand how forgiveness releases you on a deeper level. Forgiveness helps you unlock your heart and the chains that you have even b

Turkey Giveaway with Coming Home LLC

Giving back isn’t always as simple as walking into a place, slapping on a VOLUNTEER lanyard, and getting to work. It’s about extending kindness that goes beyond a few hours of community service. It’s the kind of caring that is more than giving your time but giving your heart. Each place has its requirements but kindness goes in a little extra. Like, of course there are rules and they are in place for a reason. To learn the needs of the people you are serving and the wants of

How many times have you heard someone telling you NOT to expect too much? I am challenging that today and saying you most certainly...

Great things happen when we work together! On Saturday, June 14th, Dr. Kimberly Barrington, military veteran and Disability Advocates’...

April 8th was a busy day for She Mentor HER, Founder, Meochia Nochi Thompson, who participated in a panel discussion at the Diamonds of...

Write a Love Letter to yourself. You are worth it! Sometimes you have to write yourself a love letter to remind you of how special you...

By prioritizing nutrient-rich foods, young women can improve their mood, reduce fatigue, and support their menstrual cycles.

You must believe in yourself even if it seems no one else does. Practice, focus, and get in the game. You are worth the chance!

There is nothing wrong with standing up for yourself. Some people will tell you that you are picky or selfish, but that is far from the...

It is okay to express how you feel. Your feelings do matter. If you need to cry, cry. If you want to laugh laugh and snort, and do it...

It is time for a fresh start with the new year and you deserve every bit of it. Forget about the negative components of yesterday and...